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Channel: Meal Plans – So Very Blessed
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Weekly Meal Plan – Atkins Style

After our Disneyland food extravaganza, we decided to start Atkins this week.  The diet starts with a 2 week (at least) “induction” period, where the rules are pretty strict. I wasn’t super comfortable...

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Weekly Meal Plan

Due to my stomach bug, this week’s meal plan was pretty pathetic!  I’m still working back to being able to eat “real” foods, but I have some pretty delicious meals planned for this week, so I better be...

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Weekly Meal Plan

Sunday Grilled chicken salad Monday Grilled shoyu chicken with brown rice and stir fry veggies Dessert – polka dot cake Tuesday We tried Pizza Hut’s Crazy Cheesy Crust pizza.  Verdict?  The crazy...

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Weekly Meal Plan

Sunday Slow baked ribs and salad Monday Grilled chicken, Pasta Roni, and baby carrots Tuesday Grilled French apple chicken sausages w/ mango salsa and salad Wednesday Fair food – Navajo Taco, fried...

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Weekly Meal Plan

Sunday Barbecue leftovers Monday Subway salad – did you know that you can turn any sandwich into a salad there?! I ordered a steak & cheese salad with veggies and honey mustard dressing.  So. Good....

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Weekly Meal Plan

Sunday Sirloin tip roast with leftover Tuscan Cheese Potato Bake from Better Homes & Gardens Monday Grilled two-cheese barbecue roast beef & bacon sandwiches with Crash Hot Potatoes from The...

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Weekly Meal Plan

Sunday We were in Las Vegas, so I was munching on lobster ravioli and macarons. Monday Chicken burgers on whole wheat buns with sweet potato fries Tuesday Shoyu chicken, brown rice, and stir fry...

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Weekly Meal Plan

Sunday Leftovers Monday Coconut macadamia nut chicken skewers (from Sprouts), Loaded Baked Potato Casserole (recipe coming up tomorrow!), salad, and mango slices Tuesday BBQ pork sandwiches on pretzel...

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Weekly Meal Plan

And…after a summer full of zero structure and very few planned meals, I’m finally back to meal plans! Monday Slow Cooker Cashew Chicken from Six Sisters’ Stuff. I used low sodium soy sauce to cut the...

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Weekly Meal Plan

Happy Sunday! Monday Crockpot Spaghetti Sauce, angel hair whole wheat pasta, and garlic bread rolls Tuesday Ground turkey, noodles, and Hoisin sauce Wednesday Leftovers Thursday Butter chicken with...

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The Weekly Workup

In the News : We celebrated this sweet girl’s 12th birthday this week. I discovered my top 5 strengths from the Strengthsfinder test for our small group (more on that in another post). And I was able...

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The Weekly Workup

On My Menu : Monday – Hamburgers, chips, & salsa Tuesday – Tomato Basil Grilled Cheese Wednesday – Chili Thursday – Taco Salad Friday – Carne Asada Nachos Saturday – Jalapeno Popper Grilled Cheese...

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Weekly Meal Plan

Sunday Grilled chicken salad Monday Grilled shoyu chicken with brown rice and stir fry veggies Dessert – polka dot cake Tuesday We tried Pizza Hut’s Crazy Cheesy Crust pizza.  Verdict?  The crazy...

View Article


Weekly Meal Plan

Sunday Slow baked ribs and salad Monday Grilled chicken, Pasta Roni, and baby carrots Tuesday Grilled French apple chicken sausages w/ mango salsa and salad Wednesday Fair food – Navajo Taco, fried...

View Article

Weekly Meal Plan

Sunday Barbecue leftovers Monday Subway salad – did you know that you can turn any sandwich into a salad there?! I ordered a steak & cheese salad with veggies and honey mustard dressing.  So. Good....

View Article


Weekly Meal Plan

Sunday Sirloin tip roast with leftover Tuscan Cheese Potato Bake from Better Homes & Gardens Monday Grilled two-cheese barbecue roast beef & bacon sandwiches with Crash Hot Potatoes from The...

View Article

Weekly Meal Plan

Sunday We were in Las Vegas, so I was munching on lobster ravioli and macarons. Monday Chicken burgers on whole wheat buns with sweet potato fries Tuesday Shoyu chicken, brown rice, and stir fry...

View Article


Weekly Meal Plan

Sunday Leftovers Monday Coconut macadamia nut chicken skewers (from Sprouts), Loaded Baked Potato Casserole (recipe coming up tomorrow!), salad, and mango slices Tuesday BBQ pork sandwiches on pretzel...

View Article

Weekly Meal Plan

And…after a summer full of zero structure and very few planned meals, I’m finally back to meal plans! Monday Slow Cooker Cashew Chicken from Six Sisters’ Stuff. I used low sodium soy sauce to cut the...

View Article

Weekly Meal Plan

Happy Sunday! Monday Crockpot Spaghetti Sauce, angel hair whole wheat pasta, and garlic bread rolls Tuesday Ground turkey, noodles, and Hoisin sauce Wednesday Leftovers Thursday Butter chicken with...

View Article
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